Computer Vision Syndrome: Causes, Symptoms & Treatment

In today’s digital age, you probably find yourself staring at screens more than ever before. Whether it’s for work, leisure, or staying connected with friends and family, screens have become an integral part of your daily routine.

How Blue Light Impacts Your Eyes

blue light

Blue light is part of the visible light spectrum, the light that the human eye can see. With wavelengths ranging from 380 to 500 nanometers, blue light has the shortest wavelength and the highest energy among visible light.